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Red light therapy has become one of the most talked-about beauty treatments in recent years. Once limited to dermatology clinics and medical spas, this technology is now widely available through at-home LED masks, handheld devices, and full-body panels. Social media is filled with dramatic before-and-after photos, celebrity endorsements, and claims that red light therapy can reduce wrinkles, fade acne scars, improve skin texture, and restore a youthful glow.

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